I watched "Food, Inc" and "Fork over Knife". Both documentaries opened my eyes even more to the connection of diet and health. Optimal health seems so easy to achieve now that I've accomplished that (but can always improve), but looking back I can see what an emotional attachment I had to food, and how my common sense was over-powered by it. It means so much to me that I don't have to take medications anymore. For anything. And that I don't get headaches and I can sleep and I have energy. I thought eating gluten free was just the answer. I wish everyone I knew would get on board with this.
http://www.foodincmovie.com/
http://www.forksoverknives.com/
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