Still a work in progress, but I'd be lying if I said I was not impressed with the results so far. I've been with HEAT since August and my trainers are now getting me ready for the marathon. Initially I wanted core strength to improve my runs, but never realized how pure fitness can really improve everything from lifestyle to energy to my speed in running and endurance etc. So I am taking before and after photos now that I began more challenging personal training in addition to the camps. I really like seeing the transformations of my partners as well, it's really neat!
I'm pretty happy where I'm at, but with more training, I'm sure I'll see more changes and will be interested to look back and compare.
No comments:
Post a Comment